As I sit here
Relief floods through my body
I am wide awake now
No more bad dreams
No more overhwlming emotional responses
to horrific memories
I am sitting here
Without fear
Its a Cathartic releasing
Of everything
Thats pent up inside of me
That threatens
to send me
Into a tailspin
Sitting here
Listening to the morning birds
sing their melodies
I sip on my coffee
Hear their call
And I feel
So happy to have gotten
Through the night
I am alive
i am ok.
I do not have to fear

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

2 thoughts on “Cathartic”

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