I had a moment of weakness last night and ordered take away food. I was hungry, so I caved and got a chili cheese burger and chili cheese fries. Baaad me! I shouldnt have! I then decided that I wouldnt join my slimming world zoom chat tonight, because I was up of course when I stepped on the scales, I knew I would be. No surprise there. So this morning upon waking, I resolved to be totally on plan today. Which I succeeded at. I have to shift the 2 pounds I gained. I told my slimming world consultant sarah that I’d join the chat next week, I wasnt going to text her on my current weight, but she texted me to ask for it. Omg nooo. She wants to know and I have to tell her I failed, I gained. Ug sigh. But I was honest, I didnt lie. I told her I gained and that I’d be on the chat next week for definite. I went on our private fb group earlier and a few people had written in about their weight that they were up today. So then I didnt feel bad. But come on? I didnt need that take away. I had had dinner. I had fruit and yogurts and other healthy things in my house, I shouldnt have gotten take away food. All I can do now is try for a weight loss next week, hope for the best. I’m pretty sure if I work really hard I can knock the weight off. Fingers crossed.
Therapy Bits 
It’s the stress! You will do better next week
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Yes I think so, definitely stress
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🥰
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You should be asleep ❤️❤️❤️
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In times of stress it can actually be a treat. The times we are all experiencing right now is not normal. Doing something as simply as having a burger can give the brain a little piece of the normalcy it is seeking to know everything will be okay. And hey look at your being honest… on your blog… with your consultant… and more importantly yourself! 🙂
Don’t be too hard on yourself. When the Lord gets us through this, you’ll be so glad to get out and about that you’ll be running around busy before you know it! 😉
Me and God have faith in you, Carol Anne! ❤
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You are a star gale thank you! I appreciate your kindness! Love to you! xoxo
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Just get back on the wagon, you’ll be fine.
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Thanks 😚😇
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I’m sure you’ll do better next week. Such things happen to everyone.
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I suppose so. Xxx
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