Self care Saturday

I’m going to make today a self care day!
I will start with a long hot soak in a nice warm bubble bath!
Then I will sit down with a mug of tea to read for a while.
After that I will eat a nice plate of chicken curry that mom prepared for our dinner!
Its a horrible day outside but I am nice and warm and snug and comfortable here in the warmth of the house!
And I am doing all I can to look after my mental health today!


Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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