#JusJoJan prompt: busy!

I got busy tonight exercising! I decided to just go for it! Get on that treadmill and go go go!

So that’s exactly what I did!

I did a 15 minute intensive workout, and man was I hot after it!

But I felt great! It got my blood pumping!

My hope is that I can exercise every day this week. That’s the goal anyway. Whether I’ll actually accomplish it or not remains to be seen.

It definitely helped with my anxiety though to get on the treadmill! I pounded it and was able to release some of my anxious feelings!

I’m so happy now that I actually did that. Feels fantastic!

Daily Prompt – JusJoJan the 26th, 2020

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “#JusJoJan prompt: busy!”

Talk to me! I love comments!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.