Mental health day

I’ve been having a mental health day today. I am at my parents house, and I did absolutely nothing today.

I got up late, 9 AM which is late for me. I slept really well last night, I always do though when I am at my parents. Well mostly I do.

I just relaxed, read a book, watched some tv, and chatted with my mom.

I ate leftovers for dinner, I had cooked a shepherds pie yesterday, a slimming world friendly one. I had leftovers of that today, and I have some which I’ll have during the week also.

I’m enjoying a coffee now, and catching up on blogs. Yay for a happy day. I love those.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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