In the exercise groove

I’m finally starting to exercise every day. I was meant to start on January 1st. But I didnt get to do that. I kinda got sidetracked. So finally on January 7th I am starting, a week late but…oh well. Better late than never, right?
So I am going on the treadmill today, and every day from now on. I really want to shift the fat around my stomach. I really want to tone up also. My plan is to go on the treadmill for at least 15 to 20 minutes every day. I am hoping to do it twice a day on some days. I wont be able to sustain twice a day every day though but thats ok.
I am so excited about starting to work out. I am planning on either reading a book or listening to music while I work out. I have to do something, otherwise I’ll be bored. Walking on the treadmill without doing something is just boring.
If I do this for 3 months straight, I’m sure I’ll see great results.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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