I am feeling very disheartened. I was up 2 1/2 pounds at way in tonight. I can’t believe I was up that much, I’m blaming it on eating and drinking before I got weighed. I ate my dinner and drank a 500 ML bottle of water before I went to get weighed. That is probably why I was up when I stepped on the scales.
I even weighed myself with my shoes off. If I was up that much with my shoes off I can’t imagine how much I would’ve been up with my shoes on.
All I can do now is continue on with my healthy eating and hope for a better result next week, I keep gaining and losing the same £4. For the last couple of weeks maybe six or eight weeks I’ve been gaining and losing the same £4, it’s very disheartening.
I’m determined to break out of this funk that I mean. Here’s hoping I will have more consistency over the next few weeks and start losing consistently again. We can hope anyway.￼￼￼￼￼￼