Disappointing result at weighin!

Well, I had a bad result tonight at weigh in!
I was up a pound! Not good!
I’m disappointed, but I know what to do, and I will just stick with it, I’m sure I can get back to losing again.
For the coming week, I’m going to eat plenty of fruit, vegetables, and make sure I do a lot of exercise and drink a ton of water. That has always helped me in the past. So I am hopeful it will help again.
I’ve been gaining and losing the same 3 pound for weeks!
I gotta do something to make myself start losing properly each week and keep it up!
Anyway, its onwards and upwards from here! I can do this! I got this!

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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