Not in a good mood

I’m in a really bad mood. I napped for a while and I woke up feeling very off. I feel very agitated. I can feel my body literally shaking, my skin is crawling. I just feel very off. I’d appreciate it if you all could send me some positive vibes, love, and support. I could really use it right now. I hope this feeling wont last for hours. I’m really not in the mood for this. My thoughts are racing. My heart is pounding and I just feel really bad. If anyone has advice, send me some.


Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

59 thoughts on “Not in a good mood”

  1. Think about good memories, imagine yourself on the beach or whatever place you love! try to relax, control your breathing! If reading distract you use it, try even writing! think that this period will pass and it”s just a phase! nothing bad is going to happen , it’s just in your mind ! hope you’ll feel better soon !

    Liked by 1 person

  2. Dear Carol, we all may have some of those days ….. Hope you’re feeling much better now. Please know that YOU are LOVE and LIGHT. Sending sweet love your way…….

    Liked by 1 person

      1. Aww with sweet love! πŸ’•πŸ’•πŸ’• Hope these sweet tulips warm your heart …… πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•πŸŒ·πŸ’•


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