I’m in a really bad mood. I napped for a while and I woke up feeling very off. I feel very agitated. I can feel my body literally shaking, my skin is crawling. I just feel very off. I’d appreciate it if you all could send me some positive vibes, love, and support. I could really use it right now. I hope this feeling wont last for hours. I’m really not in the mood for this. My thoughts are racing. My heart is pounding and I just feel really bad. If anyone has advice, send me some.
 |
Virus-free. www.avg.com |
Therapy Bits 
I’m sorry you feel so very awful. Sending lots of warm and comforting hugs and praying that things will get better for you soon. I really hope it’s just a short lasting thing.
LikeLiked by 1 person
I think I am going to go to bed and read!
LikeLike
Sending positive vibes your way! I hope this won’t last too long!
LikeLiked by 1 person
Thanks! It didnt! I managed to go to sleep after about an hour!
LikeLike
Maybe some hot cocoa? Chocolate is sometimes soothing. Favorite music on? Good luck resting.
LikeLiked by 1 person
Thanks! I didnt have any chocolate but I did rest and read. xoxo
LikeLiked by 1 person
Ever tried meditation? It’s sometimes the only thing that works for me at moments like this… Or journal writing, just for yourself. Feel better ❤
LikeLike
I do meditate sometimes. I use an app for that. I use a nature sounds app or else I use headspace. I find it good. xoxo
LikeLiked by 2 people
Yes, I love nature sounds and that sort of calm yoga music. I write to it a lot. I need to start meditating again more often. My mind goes a bit wonky some days. 🙂
LikeLiked by 1 person
Me too 🙂 mine is the same 😀
LikeLiked by 1 person
Where the night is at its deepest, the morning is nearest. I hope you feel better soon. Reading books is a very good choice. What did you read?
Hugs
Laureen
LikeLiked by 1 person
I read Maggie hartleys new book, please dont take my sisters! She’s a UK foster parent who writes about her foster kids!
LikeLiked by 1 person
I heard about this book! How did it end? Could the children stay together?
LikeLiked by 1 person
I don’t know, I haven’t finished it yet 💞
LikeLiked by 1 person
Then I wish you a happy ending:) Could you write me how it ended? I am burning with curiosity:)
LikeLiked by 1 person
I’ll email you when I’m finished it. What’s your email addy
LikeLiked by 1 person
laurierichardshue(at)gmail(dot)com 🙂
LikeLiked by 1 person
Great. I’ll save it and email you once I’m done reading it 😄
LikeLiked by 1 person
Thank you!
LikeLiked by 1 person
😜
LikeLiked by 1 person
Sending you love and peace. Take courage. Praying for you. This too shall pass. Blessings dear one
LikeLiked by 1 person
Thank you! Xoxo
LikeLiked by 1 person
So sorry Caeol Anne. Many many hugs coming your way abd much love. Vless you xxxxxx
LikeLiked by 1 person
thanks lorraine. hugs and love mean so much to me. xoxo
LikeLike
Think about good memories, imagine yourself on the beach or whatever place you love! try to relax, control your breathing! If reading distract you use it, try even writing! think that this period will pass and it”s just a phase! nothing bad is going to happen , it’s just in your mind ! hope you’ll feel better soon !
LikeLiked by 1 person
Thanks you mira! I appreciate that! I did read! And then I went to sleep and now I am feeling good again! Yay!
LikeLike
Lol! good now you know how to distract yourself ! we’re here to help anytime you want !
LikeLiked by 1 person
Thank you 💐
LikeLike
Just remeber it will pass. youâre not alone.
Ray
LikeLiked by 1 person
Thanks Ray! Appreciate that. xoxo
LikeLike
Sorry your feeling so bad. I hate that skin crawling wanting to crawl out of your skin feeling. I take a walk when I feel that way. Hope your in a better mood now.
LikeLiked by 1 person
Yep. I am ok. I feel good this morning. xoxo
LikeLiked by 1 person
Hugs i hope you get some rest
LikeLiked by 1 person
Yeah I did! Thanks hun! Xoxo
LikeLike
Hopefully a good nights sleep will do the trick 🙂
LikeLiked by 1 person
Yep! That was what I decided to go for! And I did get a great nights sleep!
LikeLike
🤗🤗🤗
LikeLiked by 1 person
Huggles back to you Jen and thank you! Xo
LikeLiked by 1 person
Thank you Carol Anne 💕 you’re most welcome anytime 🙂
LikeLike
❤ ❤
LikeLiked by 1 person
We love you girl. Xoxo
LikeLiked by 1 person
Awwwh! Thank youuu! xoxo
LikeLike
You’re welcome love xoxo
LikeLiked by 1 person
💖😙
LikeLike
I am so sorry you are not feeling well. I am sending love and light your way. Feel better. Big hug.
LikeLiked by 1 person
Thanks! I am loving the hugs! xoxo
LikeLiked by 1 person
Big smile here and sending another one tonight. Hope things are better.
LikeLiked by 1 person
Xoxo 😃🤗
LikeLiked by 1 person
Hugs! xxx
LikeLiked by 1 person
Morning Deb! Thank you! I am doing better now. xoxo
LikeLike
Sending positive vibes your way. Hope the bad mood eases off soon 🤞🏻
LikeLiked by 1 person
Thank you! It has eased off now. Xx
LikeLike
This sounds miserable! I’m so sorry you are suffering, and I’m sending you lots of warm, caring wishes!
LikeLiked by 1 person
Thank you Q! I am better now. Thank goodness!
LikeLiked by 1 person
Dear Carol, we all may have some of those days ….. Hope you’re feeling much better now. Please know that YOU are LOVE and LIGHT. Sending sweet love your way…….
❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕
LikeLiked by 1 person
Thank you, appreciate your thoughtful comment 🌺😗
LikeLiked by 1 person
Aww with sweet love! 💕💕💕 Hope these sweet tulips warm your heart …… 🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕
LikeLike
thank you! ❤
LikeLiked by 1 person
Thanks for your sweetest appreciation too! ❤️
LikeLike