Food diary for Saturday and Sunday!

I had a pretty awesome weekend! I did well with my food! I was on plan 100 percent! I didnt even get any fish and chips in Kinsale, and I didnt get doughnuts or icecream!

Saturdays food log looked like this!

Wheetabix with strawberries on top!
Mug of tea!

Lunch was Some fruit, and I had lots and lots of fruit throughout the afternoon!

Dinner was a chicken breast, baked potato and some vegetables!

Sunday was good too. Breakfast again was wheetabix and strawberries on top.
We eat dinner early on sundays, today it was corned beef, cabbage, peas and potatos!
In the evening I had a corned beef sandwich and some fruit!

Drinks today included tea, coffee and coke zero!

Exercise on saturday was a 4 mile walk! And today sunday I didnt do any!

Hoping with every fibre of my being that I am going to smash it this week at weigh in and be down a lot of weight!


Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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