Food diary for thursday!

I have decided to start doing a food diary again!

I think it will help me focus! So here is mine for today!

Breakfast
Two wheetabix with fresh strawberries on top!

Lunch
A yogurt, two rice cakes, and some fruit

Dinner
Slimming world meal, lasagna

Snack
Slimming world bar, and fruit

Drinks:
Tea, coffee, water, coke zero!

Exercise!
20 minutes on the treadmill!

First day down and I am totally back on plan! Yay!

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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