12 steps to a relaxing night!

Tammy gave us a great writing prompt! It was, write the 12 steps of something! So here goes!
😀
The 12 steps to relaxing!
😀

Put on your PJ’S.
Make a mug of hot chocolate.
Sit and slowly drink it while you read.
After you finish a couple chapters of your book, go take a hot shower and brush your teeth.
Come back to your bedroom. Meditate for a while.
Cuddle with your dog or whatever pet you have.
Moisturise your skin, and take care of it.
Start winding down for the night.
Get into bed, and snuggle down.
Turn off the lights, relax.
Make a plan for tomorrow.
And as you drift off to sleep, be thankful for life, and for today.

https://tammysreadinglife.wordpress.com/2019/07/10/writing-wednesday/

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

7 thoughts on “12 steps to a relaxing night!”

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