The iminent therapy break

well, we have a two week therapy break, eileen goes on holiday at the end of this week. for two weeks. so we dont see her again until the 29th. we’re finding it tough if I am honest. Breaks are always tough for all of us. We’re very attached to eileen, and being separated from her for any length of time is hard on us. During our session on Monday she helped the kids to make a calendar so that they can count down the days until she returns. they loved doing that. they think she’s so cool because she has all these cool stickers, glitter pens, and stuff. they kept saying to her that we should do more art. she agreed we should. i think she was just as excited as they were. taylor and lexi had a lot of fun helping to stick on the butterflies and flowers onto the calendar. most of our session was taken up with making that and just general chit chat, light chat with a little about feelings and stuff thrown in for good measure. taylor told her she had felt sad over the weekend, and eileen told her to think of what she’d say, eileen would say, when she feels sad. so then they got on to talking about the types of things that she thinks eileen would tell her. it was so sweet. the break will be ok, i keep telling myself that. i keep trying to reassure myself that we’ll manage it, its only two weeks, after all. we can do it. we can cope. in no time at all we’ll see her again. i’m sure there will be some rough days, but eileen told us to try to make as many plans ahead of time as possible. so we’re tryihg to do that. and she told me to ask dr. barry if she could see me next week, while she’s away. normally I see dr. barry every two weeks. but eileen asked me to ask her if there is a chance she can let me come in next week as well as the following week just as a one off. I’m sure she’ll agree to this. She knows how much we depend on herself and on eileen. When either of them is away, the other one usually falls in and gives us more support. So I am pretty sure she’ll ok that. I got some recordings of Eileen talking, and I also have some soothing sounds of the sea she sent us, and some guided imagery exercises that she made for us too. So thats all good. I’m sure it will all be ok, we’ll hope so anyway. Therapy breaks do suck though. Eileen did tell us she’s going to spain on her holidays, she knows we like to know where she’s at. We told her we’d google the area, to find out some info about it, she was fine with that, she even told us what airport she is flying into. So its good I am glad we have that info. Makes her seem less far away from us.


Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “The iminent therapy break”

  1. Sounds like you had a lovely session. I’m glad you made the calendar with Eileen, and I also believe that you will cope with the break. You can always write here if you feel overwhelmed with it, and I’m sure Dr Barry’s support will help you as well. Hugs. 🙂


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