I’ve been super depressed all day yesterday and today. I had such a fantastic day out with mom on saturday, so I am not sure what happened, except I think I was already depressed from last week and it just reared its ugly head again yesterday.
I spent all day yesterday in bed. I couldnt get up. I couldnt face anyone. Or do anything. It was awful. I did get up to eat, I got up and ate breakfast, went online for about an hour, but then just layed back down and slept. It was like I just had no energy to do anything.
I eventually got up at 6:30. Spent a few hours online and watching tv and reading.
I still feel crappy this morning. We have therapy in an hour. Thank god for Eileen. We badly need therapy today. We need to talk. We need to try to figure this out.
I hope we can. I hope when we get there we dont dissociate. We did dissociate pretty badly during our session last week, and I hope there wont be a repeat of it this week.
I’m hoping Eileen has some advice for us. We could use it right now. I really feel so bla and I want this depression to go away. And quickly.