Shit mood

I feel so shitty right now. My mood is very bla. I feel very down. I am depressed. I just feel so awful. Its not cool. I am so done with this shit. I want to feel good!

I had a bath to see if that would help. It sorta did. I still feel crappy, though.

At least I am drinking a lot of water, and eating a lot of fruit, so I am being healthy atleast which feels good.

At least I am taking care of my body! Although I did have a very unhealthy lunch today, but I am pulling back now and being more mindful of what I put in my face.

I just wish this low mood would go away! I hate it!

At least I am remembering to take my meds!

I have remembered all week, win win to me!

I am trying my hardest, that will have to be enough! I cant do any more than that!


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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Shit mood”

  1. )))))carol anne(((( Special squishy cyber hug. I feel ya, my mood is low today but I gave myself permission to feel low…and ended up doing dishes and folding laundry since I was in a bad mood already. Why waste good moods on icky housework?
    Good for you on the fruits, too. I know that makes you feel proud and you should.

    Like

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