I feel so shitty right now. My mood is very bla. I feel very down. I am depressed. I just feel so awful. Its not cool. I am so done with this shit. I want to feel good!
I had a bath to see if that would help. It sorta did. I still feel crappy, though.
At least I am drinking a lot of water, and eating a lot of fruit, so I am being healthy atleast which feels good.
At least I am taking care of my body! Although I did have a very unhealthy lunch today, but I am pulling back now and being more mindful of what I put in my face.
I just wish this low mood would go away! I hate it!
At least I am remembering to take my meds!
I have remembered all week, win win to me!
I am trying my hardest, that will have to be enough! I cant do any more than that!
This email has been checked for viruses by AVG.