I really want to text my therapist. I need her so bad right now. I feel so alone. I cant text her, as its gone midnight. But I can email her which I did. The kids are scared and upset. They’ve been crying a lot tonight. They hate the dark. We dont really feel safe. we are feeling anxious and unsafe which is hard to cope with. Nitro is helping though. I just really need her right now. I wish I had her here with me. I have goten out my willow tree figures. She has some of those in her office and haivng mine out is helping me to feel connected to her. I have also gotten out my fleece throw. I wrapped up in it and that also helps me feel connected to her as she has one in her office which she wraps around us when we’re doing memory work. I hate feeling so needy. But I just cant help it. We just feel emotional. And overwhelmed.