I decided I wont go to slimming world this week. I just know I am going to be up, and I don’t want to deal with that. I’d rather not go. I’d rather wait until next week, work on losing the little I have gained, and then go in with a loss next week.
I think that’s wise. I am just not brave enough to deal with gaining the weight. I cant take that disappointment. I don’t want to step on the scales and for them to tell me you’ve gained. I know I’ve been eating badly, I don’t need to have someone else tell me that.
So I’ll give it a skip this week. I texted my PA to tell her, and I texted my slimming world consultant to book the night off.
It means tomorrow I don’t have anything on. I can just relax. Which is what I need as I am totally wiped out.