The shower heals me

I love the shower. It is so healing to me. I just had a nice long hot shower, and now I feel so fresh, clean, and I am feeling more able to cope with things.
Do you like the shower? I love letting the warm water flow over me. It just feels so good, so, so healing. I love thinking about all of my worries being washed away. Eileen told me to have my shower before bed, so that is what I did tonight. I am planning on laying down in a little while and trying to rest, maybe read, but resting even if I am not sleeping.
I took my night meds, I didnt forget about them. I put a reminder in my phone. it seemed to work thankfully. Now I’ve taken them and dont have to worry about it again until tomorrow morning.
Its 10 Pm now. I have done all of my self care things. After my shower I clensed and moisturized my face, I need to take better care of my skin, so I am trying to do that twice a day now. I have been saying I will for a while now, but I never got around to it. So now is my time. My face feels so soft now. It feels good: πŸ˜€
Well I am going to get off of here and go read. See if I can get through another few chapters of my book. I might be back later on. Or I might not. Who knows.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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