I noticed something today. When we sleep during the day, we get much better quality of sleep. We dont do well by night. Nights are super hard for us. Night time is a huge trigger. It is when the worst stuff happened to us. So sleeping during night time is super hard for us. But when we nap during the day, we feel safer. I think that napping during the day is ok, if we are able to, and if we have nothing on. I’m going to try to do that more. If it means sleep is better for us then, thats good. I’ll take that. It beats being triggered at night. Having littles out who are upset and very fearful. That always happens for us during the night. Actually, the kids are way more active at night, I’ve noticed that also. Its a pattern. I think they’re drawn out at night due to their triggers and fears. I need to discuss this with Eileen today. I think I’ll talk to her this morning about it. See what her thoughts are on it.