Running on no sleep or very little

Got maybe 2 hours of sleep last night. I dont know how I will stay up today. I suppose I could nap later on if I need to. I dont really want to though. It will mess me up further and my schedule will be off again tonight. So I hope I can manage to stay awake enough to function today.

I still feel really off. I am having a lot of trouble with anxiety. Its really bad.

I am also having a lot of trouble with low mood. The sooner I can start my new med, prozac, the better. I have to wait until later this week to start it though. I have to ring my GP tomorrow and make sure he got dr. barrys letter.

Then I can order the prescription. I am starting at a low dose, 20 MG. I hope it is going to help things.

Right now the depression is quite bad. Thank god I have therapy tomorrow morning. I badly need it. We all do. My parts are scared and feeling so alone. We did email eileen a few times this week. Even shirley was out and emailing her. That was a surprise to all of us.

She hasnt responded, but thats not unusual. Sometimes she responds but mostly she doesnt. We’re ok with that.

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “Running on no sleep or very little”

  1. Dear CA et al: I sometimes email my T . Sometimes she answers. I have asked her, even if she doesn’t want to comment outside of session, to at least respond so I don’t get frantic (and want to send it another 17 times!!) So now she writes back “got it” and I’m OK. I don’t know if Eileeen would agree to this, but, from what I know about her, from you, she won’t get mad and fire you (smile) for suggesting this. HTH – TS

    Liked by 1 person

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