Got maybe 2 hours of sleep last night. I dont know how I will stay up today. I suppose I could nap later on if I need to. I dont really want to though. It will mess me up further and my schedule will be off again tonight. So I hope I can manage to stay awake enough to function today.
I still feel really off. I am having a lot of trouble with anxiety. Its really bad.
I am also having a lot of trouble with low mood. The sooner I can start my new med, prozac, the better. I have to wait until later this week to start it though. I have to ring my GP tomorrow and make sure he got dr. barrys letter.
Then I can order the prescription. I am starting at a low dose, 20 MG. I hope it is going to help things.
Right now the depression is quite bad. Thank god I have therapy tomorrow morning. I badly need it. We all do. My parts are scared and feeling so alone. We did email eileen a few times this week. Even shirley was out and emailing her. That was a surprise to all of us.
She hasnt responded, but thats not unusual. Sometimes she responds but mostly she doesnt. We’re ok with that.