Food log april 16th

Today had been a little hard. I didnt eat too much. I was too tired to cook. I havent been that mindful of what I ate, either. But I will log it anyway.

Breakfast was two slices of toast with some cooked bacon, and a mug of tea.

Mid morning I ate some fruit.

Lunch was just a bowl of wheetabix, and some fruit.

I didnt cook dinner yet, but I may have something in a while. If I do it will be some sweet potato fries with some chicken fingers and some baked beans.

No evening snack tonight, as its evening here already, but I may have some fruit later on tonight.

My water intake was pretty bad today, I only drank one 500 ml bottle. I’ve also had some mugs of tea and some coffee as well throughout the day.

I didnt do any exercise today either. I will have to get back to it tomorrow.

Hoping tomorrow things will be better. Sometimes you just have days like that I guess.

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “Food log april 16th”

  1. I feel for you, Carol Anne. Only day 2 of my new lifestyle change of eating healthy, and I think my body and mind are having chocolate withdrawals. LOL! 😜 Kidding, naturally.
    I am feeling a little different now that I’ve started this venture, but it’s going to take time to get fully used to it.
    Hang in there, you will be better tomorrow. 😊

    Liked by 1 person

    1. Yes, I think I will be, tomorrow is my way in day too. So will see how I go see how much I’ve lost this week. I’m hoping for two or 3 pounds. Hope you’re doing well Becky. It’s hard starting a new lifestyle but it’s so worth it in the end XXX 🙂🌸

      Liked by 1 person

      1. Eh, we have to do it in baby steps first. We walk a 1/4 mile in one direction, then turn around and go back. I have to still be careful of my knees and back. But, we have another walk later on. Pinky is such a funny dog as she pulls me to move faster. What a good girl she is. 😊

        Like

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