Today was a huge success. Yay. Am so delighted!
For breakfast I had some pineapple, and a bowl of wheetabix cerial, and a mug of tea.
For mid morning snack I ate an apple and a plumb.
For lunch I had a chicken sandwich, a bag of low calory chips, and a yogurt.
For dinner I had a baked potato, some chicken, and some broccoli rice.
Evening snack I had some more fruit, and two slimming world bars.
Drinks today were 3 litres of water, a couple mugs of tea, and a couple mugs of coffee.
Very pleased with my overall food intake today. I really should see a good result this coming week on the scales. I am hopeful about it anyway.