So once again, a fab day for me today! Food choices were all great! I am very happy with how the day has gone!
So here is how it went for me!
Breakfast was two slices of wholemeal toast, and a mug of tea.
Mid morning snack was a bowl of cut up fruit.
No lunch, as we had an early dinner, we always eat early on Sundays!
Dinner was ribs, mashed potato with no butter or cream in it, broccoli, and turnip. Gotta get in my speed for the day!
After dinner I had a mug of tea and a fibre 1 chocolate popcorn bar, yum!
Evening snack is going to be either a bowl of cerial or some rice cakes and some fruit. I haven't actually decided on it yet.
Drinks throughout today were 3 litres of water, couple cups of coffee, and couple mugs of tea.
I haven't really done much exercise this weekend, but I will get on the treadmill tonight for 20 minutes.
So that's it guys! Another day done! I am very happy with how the week has gone!
See ya laters! Chao!