Food log, 14th April

So once again, a fab day for me today! Food choices were all great! I am very happy with how the day has gone!

So here is how it went for me!

Breakfast was two slices of wholemeal toast, and a mug of tea.
🙂
Mid morning snack was a bowl of cut up fruit.

No lunch, as we had an early dinner, we always eat early on Sundays!
🙂
Dinner was ribs, mashed potato with no butter or cream in it, broccoli, and turnip. Gotta get in my speed for the day!

After dinner I had a mug of tea and a fibre 1 chocolate popcorn bar, yum!
🙂
Evening snack is going to be either a bowl of cerial or some rice cakes and some fruit. I haven't actually decided on it yet.

Drinks throughout today were 3 litres of water, couple cups of coffee, and couple mugs of tea.

I haven't really done much exercise this weekend, but I will get on the treadmill tonight for 20 minutes.

So that's it guys! Another day done! I am very happy with how the week has gone!

See ya laters! Chao!

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “Food log, 14th April”

      1. That sounds like a good plan sister ! I love WordPress. Every time I blog on here, there are some of the coolest people. And I love that women aren’t tearing each other down. Too much of that. I say we all stick together and lift each other up. I know in life that’s not always so easy, but if you run into someone that’s a pain in the a**, and causes you drama, just keep on login’ right past that person. If someone is like an anchor to you, snip that line. Don’t let anyone hold you back. No words need be said. Just move along. 😀

        Liked by 1 person

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