Food log april 12th

Another great day here! I am so proud of myself. One week in and I’m smashing it! Making great food choices every single day!
So hers what I ate today.

Two boiled eggs, toast, a mug of tea

Mid morning snack:
Fruit, which consisted of pineapple, mandarins and an apple

No lunch, since I was having an early dinner.

Homemade vegetable soup and a sandwich

Evening snack
More fruit, mixed up.

Drinks throughout the day included a couple mugs of tea, and a couple bottles of water.

I think I managed to get 3 litres of water in in total today!

I didnt exercise today. I took a rest day!

So that is how my day looked! Heres to a brill weekend as well!


Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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