word of the day 8th april, level, am I level headed?

I feel very on edge at the moment. I dont feel level headed at all today! I am in a bit of a func! I feel awful actually. My mood hasnt been level in weeks. It fluctuates a lot.
Im trying to stay focused. I got in the shower and felt the water run on me. It felt so healing. I am feeling very emotional at the moment.
I wish I’d had an apt with dr. barry. I know she had some emergency and it couldnt be helped, but I really wish I’d gotten to see her today. I needed to see her. At least I remembered to take my morning meds, thats good, as I forgot them last night.
Probably one reason why I am off today!


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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “word of the day 8th april, level, am I level headed?”

  1. The app I use to remember meds is called alarmy. You register an area of the house, like your pill box, and you literally can’t turn the alarm off unless you go over and take a quick pic of the object itself. That one is pretty…intense…but there are others. Still, if you are home it’s great for being unignorable. The link is here: https://alar.my

    Liked by 2 people

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