Bad sleep night

Who knew naps were so bad! I napped earlier, and now I am wide awake! at almost 1 AM! I cant settle! I hope I will sleep at some point, but its now looking like it will be any time soon! I knew I should have just fought the tiredness! Napping never works for me. I took too long of a nap too though. I slept for about 3 hours in total! I am also wound up! I am a little bit anxious. Not sure why! I can just feel it. I think I drank too much coffee. But I love it so much, liz does too! She was also drinking it. I got out a bottle of water and am trying to drink that. And I am so proud of myself as I have remembered my meds for 3 nights in a row! Yay! I am ecstatic! I am making progress! Doing a happy dance! ❀ πŸ˜€ I really hope I will sleep soon!

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

34 thoughts on “Bad sleep night”

  1. Ya know, we get a lot of flack for not taking our meds but….never does anyone really celebrate when we remember to take them in a stretch. It ain’t easy so we are totally entitled to a self pat on the back for remembering and complying and…ugh, shoveling ’em down.


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