This evening I’ve been doing some things to help with my self care.
I took a nice long, hot bubble bath. It was so nice! I really enjoyed it. I sat for a long time in the water just relaxing in it.
I read a book for a while. I got a new book today the new maggie hartley book. However there is a problem with my preorder audible had some problem with it. They’re working on fixing it for me so I can start reading my new book! In the meantime I am reading another book, confessions of a gp, it is a book written by a UK doctor about his practice, its really good!
I made a nice cup of tea and now I am drinking it! As Emily says, tea makes everything better! She’s so spot on about that!
So thats what I’ve done for self care today! Have you done anything or are you going to do anything for yourself today?
Let me know!