I need support

hihihii everyone
it me em
im strugling a lot
i need some support
i could use a hug
i dont know why but i just feel so sad
i feel like crying today
it hurt in my insides
i just feel very sad
i wrote eileen
and i had a cup of tea
it didnt help
if anyone is around i could really use a friend
butterfly hugs
love
Emily age 12

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

32 thoughts on “I need support”

  1. Hugs!!! Sometimes we don’t know why we are sad, it just happens. Mailing Eileen was a very good idea. Until she responds, maybe you can talk to one of the grown ups? And remember, this will pass and you will feel better again.

    Liked by 1 person

  2. Aww, it’s okay, hon. We’re all here for you and sending you our good vibes and prayers πŸ™πŸ™‚ the important thing is to keep talking and don’t shut yourself away. I know a lot of people who have intense depression and anxiety issues, and the one thing that is the hardest for them is also the most important: keep talking. Be open to the people around you about what you are going through, especially family. even if you don’t think they’ll listen, give them the benefit of doubt. If needed, talk to a counselor at your school or church; they are usually well trained to help and can get your parents on the same page. Also, bear in mind that you are at an age where you begin to produce a ton of chemicals naturally. These chemicals are important to your development, but as your body adjusts to them, your feelings and how to process emotions can go haywire. Everyone has this happen. This doesn’t diminish or take away from what you are going through in any way, but it can be reassuring to know that at least some of this may pass as your chemical balances settle, and you learn from your life experiences. Lastly, when you’re sad, take a pen and paper and write down three things that you are thankful for, even if it feels silly. Don’t worry about your handwriting or spelling, just do it. Do this at least once a day. It works, trust me! Hugs and peace πŸ™‚βœŒ

    Liked by 1 person

    1. Hi, just so you know, I am an altar in added system I am 12 years old but her body is 39 I am a little child alter imidid System, thank you for all the kind support and kind words I really appreciate it it really helped me XX butterfly hugs loves you emily πŸ¦‹πŸ’•

      Liked by 1 person

      1. It’s okay, you didn’t know, I’m happy you want to support me, it means a lot to me. I will do that writing exercise. I think that would be good and I like to name things that I am thankful for so yes I think that would be good to do that πŸ˜šπŸ’žπŸ˜˜

        Liked by 1 person

    1. Hi Deb, thanks. I’m still out, I’m answering my own comments tonight. Everyone has been so kind to me. Really really appreciate all of you. XX butterfly hugs loves you emily πŸ¦‹πŸ€—

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  3. Hi Emily, Sherky, Clover and Bee are sending you hugs. Hope you feel better soon. Does it help to cuddle Nitro? It always works for me to be close to Sherks. πŸ™‹β€β™€οΈπŸŒ»πŸβ™₯οΈπŸ˜šπŸ•―

    Liked by 1 person

  4. Hello Emily! I’m sorry you are feeling down. I get that way sometimes and it is true, it does hurt. Seems like you are getting some support here. That is wonderful. I am sending you a great big cyber hug all the way from the U.S. πŸ™‚

    Liked by 1 person

  5. Loads of hugs for you Em. Be kind to yourself tonight, maybe you can do some nice and fun things with other insiders your age…Maybe someone else inside is feeling sad too and you can distract together. πŸ€—

    Like

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