The crap feeling continues

Well, I still am feeling really bad this morning. I ended up going to bed at 7 Pm last night. I read my book for a while, cuddled with nitro, and then went to sleep. Surprisingly I did sleep. I slept well and didn’t wake until 8 this morning.

Despite everything I decided I am still going to go volunteering today. I need to be out of the house. Going is going to help me I think. Helping others distracts me from my own thoughts. And it feels good to actually be helping others.

My supervisor is going to pick me up at 1:30 this afternoon.

I just wish my mood would lift a little. I really am feeling awful. I feel tense, anxious, and overwhelmed.

Its a horrible place to be in. Thanks to everyone for all of the support. Your all amazing and I truly appreciate it.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “The crap feeling continues”

  1. It is horrible to be in a place you are in. I hope it lifts and you feel brighter in yourself soon.
    In the meantime, good on you for getting out still and to try and occupy yourself, as this is a hard thing to do. X

    Liked by 1 person

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