Feeling off

I woke up feeling bla. I just feel off. I don’t know why! I just woke up numb, then I went from feeling numb to just feeling down. Now I feel so depressed. I cant shake it. I think I need to do something to distract. I ate a banana, and drank 2 cups of tea. I was hoping the tea would make me feel better. It didn’t. Thank god I have therapy tomorrow. I badly need it.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

10 thoughts on “Feeling off”

  1. I have days like that…they suck! Hope you feel better soon.

    I personally take a hot bath, or drink a cup of hot tea. Listen to tons of music, or binge watch a favorite show, sometimes write, games, make hubby give me back rubbies if not I crawl up in my bed under all my heavy blankets and cuddle my bedtime carebear my husband bought me or other stuffed animals I collect (not ashamed!) etc when I have these days. Anything that is comforting.

    Like

      1. Nice!

        I am currently in the look out to get Grumpy Bear, but right now we don’t really have the extra cash to spend and the original Grump Bear is not easy to find. lol Out of the carebears, I only have bed time bear currently, but need to get more. 😀

        Liked by 1 person

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