No food dye mint shamrock shake

Servings 2 1-cup servings


10 Mint Leaves

1 cup 1% Milk or any milk

1/2 tsp Vanilla Extract

2 cups Vanilla Bean Ice Cream

1/2 tsp Spearmint Extract or Peppermint

Optional Whipped Cream


In a high speed blender, blend MINT LEAVES, MILK, and VANILLA until leaves are fully pureed; add ICE CREAM and pulse until creamy; (optional) add MINT FLAVORING. Serve chilled; garnish with fresh spearmint leaves and (optional) whipped cream. Yield: 2 cups


Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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