Low calorie banana milk shake

Lo Calorie Banana Milk Shake
6 ounces skimmed milk
1/2 teaspoon vanilla
1 banana, frozen, sliced
1/2 teaspoon sweetener
Place milk in blender. Ad vanilla and frozen banana, a little at a time. Cover; process until smooth. If a thicker shake is desired, add ice cubes until desired thickness.

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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