Love yourself challenge, day four

Day four of the challenge. I cant believe I’m four days in!

Today I am doing it a little different. Instead of sayihng something I love about myself, I am going to say something that I do for myself, a lot.

That is, self care. I love that I take opportunities to practice self care regularly. I feel its so important to do this on a regular basis.

If we arent kind to ourselves, then we wont be able to be there for others, we wont be able to look after anyone else if we dont look after ourselves, first.

Today, I love myself because I allow myself to be kind to me. I practice self care, I practice loving kindness for myself.

Virus-free. www.avg.com

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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