Good gym session

Well I had a really good workout, I did half an hour on the treadmill and 10 minutes on the bike. I feel great now. It was a really good experience.

I’m glad I pushed myself. Feels great. In dauphins rushing through my body, making me feel good.

😊

Are usually go to the gym on Friday mornings but this week I won’t be going. I won’t be having my PA on Friday. We are going away for the weekend, that’s why she won’t be coming this week.

I feel a lot better, and hopefully I can sleep tonight. Exercising really helped and I think it will help to with my sleep.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

19 thoughts on “Good gym session”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s