THERAPY PHONE CHECK IN EILEEN AND WENDY

ME AND EILEEN JUST TALKED. EILEEN EMAILED ME AGAIN ASKING IF I’D LIKE TO TALK. SO I JUMPED AT THE CHANCE TO TALK TO HER.
WE TALKED ABOUT HOW I AM FEELING. AND ABOUT WHAT I CAN DO UNTIL MONDAY UNTIL I SEE HER. SHE TOLD ME TO PUT MY FEELINGS BEHIND A SCREEN UNTIL MONDAY, WHERE I CAN LOOK AT THEM BUT I CANT FEEL THEM, THAT IS WORKING I DID THAT AND IT IS WORKING SO THAT IS GOOD.
I TOLD HER AFTER OUR CALL I WILL GO LISTEN TO A PODCAST. I WILL FIND ONE ON SPOTIFY THAT I LIKE AND LISTEN TO IT TO HAVE A LITTLE DOWN TIME. SHE THINKS THATS A GOOD IDEA AND SO DO I. I AM GOING TO GO DO THAT NOW. I AM SO HAPPY WE TALKED. HEARING HER VOICE HAS HELPED ME SO MUCH.
WENDY

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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