Worrying about my weight

I am a bit worried about going to slimming world this week. I weighed myself and it says I havent lost anything. I know all scales arent the same though. I know I probably shouldnt weigh myself at home. I should probably only do it at slimming world. I cant resist though. I just do it to make sure I am on the right track. I did have a couple of days this week of bad eating, or where I wasnt too mindful of what I was doing or putting in my mouth. I hate going and then not losing. It makes me feel so bad. I want to lose, even if I only lose 1 pound, or a half a pound. That will do. So if I go this week and I am down anything, I’ll be thrilled, I’m not expecting a big loss this week, if anything I will expect a tiny loss. I’ll be happy if I have any loss at all. I need to try to get more exercise in. I havent been too good about that either this week. I have until wednesday, as I dont go until wednesday evening. So tomorrow and wednesday I will be more mindful of what I am doing. I will eat healthier and drink lots of water. And hope for the best when I do go to slimming world on wednesday night

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Worrying about my weight”

  1. We r so depressed we canโ€™t focus on weight. ย Its tough. ย We hope u can give yourself a pass this week and realize u will do better with it next week. ย Been a tough weekend.

    Jeanna

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  2. I guess that must be true that scales can be different and show different things, so please try not to worry too much until you don’t go to the slimming world. ALso, not losing anything, but not gaining either is also a win in some way, I know it’s not that very satisfiable but I think it’s always something, and indeed you had a hard time last weekend so such things just happen sometimes and it’s OK! You’re stil doing well.

    Liked by 1 person

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