Update

I feel somewhat better than I did this morning. I am distracting, its all I know what to do to help myself. I read for a while, then I went and talked to mom. Now I’ve eaten dinner and I am about to have a nice hot bubble bath to relax. I still feel low but I am a little better, the feelings arent all encompasing, they arent the only thing on my mind, of course, Nitro is helping too, snuggling him always helps me to feel better.

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

20 thoughts on “Update”

  1. I’m glad you’re feeling better. I was out all day and just saw the one about suicidal. That sounds terrible. I think that sometimes when people get more energy, they feel more pent up if they don’t do things like exercise or take a walk or get it out somehow physically like singing–I always forget about my body, but it doesn’t always forget about itself!

    Liked by 1 person

      1. It always fools me–I feel less depressed or healthier, and then do as little activity as when i’m ill or depressed, and my body gets cranky like a pet that didn’t get another walks!

        Liked by 1 person

      2. I think it’s also adjusting to a new balance–like, I’ve been ill for years sometimes, and then if I suddenly get better somewhat, I may expect to still go at the slow speed, OR I might think I’m magically fixed if I take some new treatment or whatever and feel good one day–finding the new balance is definitely the thing.

        Like

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