Mini meltdown!

Im sorta having a mini meltdown! I feel really emotional tonight.Not sure why! I just feel really off!

My friend donnalee did a nice thing for me to help me. She lit a candle and burned some essential oils. To try to help get bad energy away! It is working! She said she also lit a candle for herself and hers didnt have a melt down but mine did! Figures! Now I am having a meltdown too!

Emotional meltdowns are tough! I hope this wont last for too long. I am drinking some tea to try to comfort myself a little bit.

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

18 thoughts on “Mini meltdown!”

  1. Hey, calm down. You’re human and you’re entitled to have your off days and emotional moments. These are the times that remind you that you are alive, and it’s okay to feel. Just take some time, do some things that make you smile, no matter what they are. It’s okay to not be okay. You got this, don’t be so hard on yourself.

    Liked by 1 person

  2. ↠ ₳mberJayde Reads ↞ and stoner on a rollercoaster both have great advice. If you like listening to music, this would be a good time to listen to some calming music (sometimes I like to listen on Youtube to see the videos)

    Like

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