Time too…

Its time to Charge up my apple watch! Tomorrow I start my exercise regime! I am going to aim to get 10 thousand steps in! I hope I can! I have some workouts that I can use on my phone, I got them from a friend, they are walk a mile in 20 minutes, I think I can do it!
Then on Friday I go to the gym! I am aiming to do 40 minutes on the treadmill! And 15 or 20 on the bike!
Its time to hit the ground, running!
If I charge up my watch, it will keep track of the exercise I do. That way I can log my activity which I really want to do!
If I do this and do it right, I can also get my body magic award in slimming world, for the bronze award, you need to do 3 15 minute sessions in a week, for four weeks.
I am also hoping to go to the gym on Saturday!

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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