Im not going volunteering today. Im having a bad morning. I just feel off. I feel disorientated, and anxious. My anxiety is through the roof. Its just not a good day. I made some breakfast and ate that. I am just going to take it easy today. I don’t think I’d be of any use to anyone today. I feel too out of it. So I texted my supervisor and told her I couldn’t come in. She was fine with that. She told me to take it easy and have a good week. I told her I’d be in on Friday all going well. And I plan on going in on Friday as normal. I just have to take today as a mental health day. Rest up and take things easy. Hoping I feel better soon. The time of year doesn’t help with Halloween being tomorrow. That’s probably why I am so off this morning.