ITS A SHIT NIGHT. I FEEL AWFUL. IS ANYONE AROUND? COULD REALLY USE SOME SUPPORT.
MEMORIES SUCK. REALLY FUCKING SUCK. I FEEL LIKE TOTAL SHIT. I JUST WANT OUT! OUT OF THE INTERNAL CHAOS AND HORRIBLE FLASHBACKS.
THE FLASHBACKS ARE THE ABSOLUTE PITS. I HATE HAVING TO GO THROUGH THEM. THINK ITS TIME TO TAKE MY 3 MG OF PRAZOSIN. TAKE IT AND TRY TO SLEEP. THINK THAT IS BEST.
IF ANYONE IS AROUND I COULD USE A FRIEND. SOME MORRAL SUPPORT.
THANKS GUYS
LIZ
XX
Therapy Bits 
I’m HERE. YOU’re NOT ALONE. YOU CAN ALWAYS TEXT US. ENIGMA
Sent from my iPhone
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THENKS ENIGMA! APPRECIATE THAT! THINK I’LL GO TO BED SOON THOUGH. XOX
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Am around. Memories can suck often.
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THANKS! THEY DO SUCK! ❤
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My therapist has been encouraging me to develop my safe space, to focus on when the anxiety and panic take hold. Still in development. 🙂
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OH THATS GOOD! WE MADE A SAFE ROOM TO GO TO WHICH HAS OUR THERAPIST IN IT! IT IS A REPLICA OF HER OFFICE! XOX
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Oh. Wow that would be cool.
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IT IS! REALLY, REALLY COOL. IT HELPS THE YOUNGER INSIDERS A LOT TOO. XOX
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My therapist’s office, is where I do my best rambling. Haha That sounds like a great resource.
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HAHAHA IT DOES! 😛 I LIKE IT XOX
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Im here. Memories suck when they are childhood memories. 😣
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DAMN STRAIGHT THEY DO! THANKS FOR THE SUPPORT. HUGS! XOX
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I am here for you if you need someone to talk to.
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THANKS! I DO! HOW ARE THINGS FOR YOU? I HOPE THEY’RE BETTER FOR YOU THAN THEY ARE FOR ME! XOX
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Things are okay. I hope your flashbacks aren’t from the accident. Either way, I can relate to how horrible they can be. I get them regularly and o using take something for antianxiety or try for some “me time.” You need to get your feelings out my dear .
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NO MOSTLY THEY ARE ABUSE MEMORIES I AM HAVING. I JUST TOOK SOME MEDS. PRAZOSIN. I HOPE IT HELPS ME SLEEP BUT SO FAR IT ISNT WORKING. UG SIGH ALWAYS THE WAY ISNT IT? XOX
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I hope your medicine helps you sleep. I find night time to be the hardest when it comes to flash backs. Perhaps you could try journaling love.
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I DOO TOO SAMANTHA. NIGHTS SUCK. I HATE THE NIGHT TIME. ITS OUR WORST TIME. XOX
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Carol, sorry to hear you are in distress. I hope the meds work quickly. ♡
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SO FAR THEY HAVENT. I’M STILL READING BLOGS FOR SOME DISTRACTION. XOX
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Oh darling! Are you okay? 🤗
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HI RITU. I WILL BE OK. IM DOING THINGS TO DISTRACT. MOSTLY PLAYING WITH NITRO AND READING BLOGS. ITS HELPING KEEP MY MIND BUSY. XOX
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Bless you. Hope yours better thus morning 💜
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YES, MUCH, MUCH BETTER THANKS RITU! 🙂 ARE YOU OFF WORK THIS WEEK? XOX
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No. Just last week. We’re back this week!!!
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HI RITU, HOPE YOU ENJOY WORK TODAY! DONT WORK TOO HARD! XOX ❤
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Lol!! I’ll try! Have a great day 😍
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THANKS! I’LL TRY TOO! XOX
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Liz, I’m here if you need me.
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THANKS, EVE! I APPRECIATE IT. IM DOING A LOT BETTER THIS MORNING. I HAD A GOOD NIGHTS SLEEP. THATS WHAT I NEEDED, I THINK. XOX
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Liz, memories can be really awful. I’mm sorry you have to deal with them now. I hope though that the Prazosin helped and you were able to settle down and fall asleep. I’m here now if you’d like to talk. 🙂
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THANKS EMILIA. IM JUST RELAXING AT HOME TODAY. NO PLANS. TRYING TO GET THROUGH THE DAY SUCCESSFULLY. THE PRAZOSIN DID HELP. I MANAGED TO SLEEP. XXX
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