I have a lot to be grateful for this fall. Here are 10 things I am really grateful for in my mental health right now. In no particular order…
1 A good book. Reading is my favourite hobby!
2 Coffee! The elixor of life!
3 My psychiatrist dr. barry!
4 My therapist Eileen!
5 My furbaby, nitro!
6 The support of friends
7 My family!
8 Having a daily routine on most days!
9 Spending time with my niece and nephew
10 My community psychiatric nurse, Sarah!
What are you grateful for right now in your mental health recovery?
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