Happy Tuesday everyone. How are you all?
I’m off to the gym in a few minutes, looking forward to my workout.
I actually slept good, didn’t think I would but I did when I finally fell asleep around 3 AM.
I slept until around seven, so got four hours of uninterrupted sleep which I badly needed.
Just waiting for my PA to come no, she’s going to the gym with me. We have two hours but I’ll probably only stay in the gym for an hour.
Weighed myself this morning and seem to be down a few pounds, I’m down around 4 lb I think in total, so very pleased, as I won’t be weighing in this week I decided to weigh myself at home on my own skills.
I think on my eating of healthy food and my good habits are paying off finally, I am delighted.