Good workout!

I had a great workout today! I really got in my exercise for the day! Mom and me walked down to the gym. My sister had offered us a ride, but we chose to walk. It only took us 10 minutes to walk there. It is all downhill. So we got there and I scanned my membership card and then we went into the gym. I went on the treadmill, I did 20 mins on it. I walked 1 kilometre. Then I went on the bike for 10 mins, I also did 1 kilometre on the bike. I felt so good afterwords! I was buzzed! I really enjoyed it!

After finishing up in the gym we went to the store to get my fruit for the week. I got lots of fruit. I got oranges, pears, bananas, kiwi’s, pineapple, strawberries and grapes. So I wont be short on fruit for the week lol!

Then we got the bus home after that. I was tired from all the exercise. I am not going to the gym now again until wednesday. But tomorrow morning I am going to go to the local park near moms to walk.

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Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland. View all posts by Carol anne