Not a lot of sleep

I didn’t sleep too well last night. I was tired, and I went to bed and was watching tv, and was falling asleep watching it, so I turned off the tv, and I did sleep for a few hours, but I woke at 4 AM and couldn’t get back to sleep, so got up.

I have therapy at 10. I am enjoying the peace and quiet of the early morning. I am enjoying a nice cup of tea. I am wondering how therapy will go. I’m sure it will be ok. We are doing a lot of hard work at the moment. There is no anxiety around going today though which is nice.

I have to go to my GP later today and see the nurse, I am getting my flu injection. Mom is going too she’s also getting one. My sister will take us and drop us off on her way to work, I will just have a little time to grab lunch when I get home from therapy before I will have to be ready to leave.

I also have to go get dog food today. I just have enough to feed nitro this morning. I buy a months worth of dog food at once. Luckily my cheque came in so I have the money to go buy it for him. I’ll do it after I see the nurse and then my sister will drop me home afterwords.

So yep I have a busy day ahead!

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “Not a lot of sleep”

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