Well I did it. I braved the store with my mom. I got what I needed and I managed, it wasn’t too bad actually. My anxiety was less by the time I actually got there. So I made it, I am very proud. It feels good to have accomplished that today. Now I have what I need grocery wise for the week…yay. I usually love spending the one to one time with mom just going there, and doing that activity. It is a little mother and daughter time that I really love a lot. We usually talk a lot and it is nice to be able to do that. Right now I am feeling ok, the anxiety is gone. I have eaten dinner we had yummy lamb chops, normally we have a big roast dinner on a sunday, but my sister went to her partners family this week so mom decided that her and my dad and me would just have lamb chops so that is what we had. They were nice too I hadn’t had them in ages. I am feeling great now and looking forward to a chill afternoon where I will do absolutely nothing. I hope your all having a great sunday. Thanks for reading.