mood dip

I feel sort of depressed. I felt it coming on just a few mins ago. My mood dipped all of a sudden. Just out of the blue.

No warning, just down I went. Sigh.

My chest feels tight, I want to curl up and hide. I’m going to take a nice bubble bath. I am hopeful that will help. I also made tea. Tea is my go to thing when I am feeling low.

Maybe its tiredness. I just feel like crap.

I hope it wont last all evening. Its Friday, I should be happy about that.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

28 thoughts on “mood dip”

  1. Hope the bubble bath helps. It’s horrible when the dips happen for no reason and without warning.

    I have a bath where I currently live. But only a bath.
    When I come to being in flat, it will be shower only for me. X


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