so i feel a little bit anxious. am anxious about tomorrows therapy session.
i always get like this before a session, especially one after a therapy break. I wonder and wonder how it will go.
A lot of insiders have really struggled during this break, including me.
I guess we should start with how hard we found it to manage over the break. Part of me is dying to talk, part of me like meh I dont want to.
Logically I know its really the right thing to do. After all what is therapy for if it isnt to talk through the hard stuff?
I do know though that I need a hug. A big bear hug! I am gonna ask eileen for one the minute I see her!