didnt sleep good at all last night. i even went to bed at a reasonable hour. i went to bed around 11:30. i didnt read, i decided to try to go right to sleep. no such luck though. i tossed, i turned, i lay there wide awake for ages. eventually i did fall asleep for a couple hours but I woke again at 5 AM. got up, since I couldnt get back to sleep. mom got up at six. she had a bad night, her COPD was acting up. she had to get up and take her inhalers. she’s a little better now. we sat together in the kitchen and had a cup of tea together. she has to go grocery shopping this morning. my sister will take her. i heard yesterday that my partner jess has the chicken pox. her long time friend told me. apparently jess’s adoptive mom told her. so today i need to go get her a get well card. she’s in isolation. as you know she’s in residential, in a residential psych facility. anyway she’s in isolation for the next 10 days. i bet thats no fun at all. no visitors and no one to talk to for 10 days, only the staff in the facility. i was telling my mom this morning that i need to see about getting a before and after picture for next week for the awards ceremony. they want before and after pics. i have a before one or i should have, in my phone. one that was taken when i was 2 stone heavier. i will take an after pic this week I’ll have mom take one for me. hopefully i can get a good one. other than all that not much planned for today. just having a quiet day at my parents. nothing much will be happening today. i can just relax and take it easy.